Torah-Based Healing for Depression, Anxiety, and Addiction

Transform suffering into strength through authentic Torah teaching

With Avraham Ben-Tov

There Is Nothing Wrong With You

If life feels heavy, confusing, or stuck, it's not because you're broken. It's because something is out of alignment.

Most therapeutic approaches view depression, anxiety, and addiction as problems to be solved, symptoms to be managed, or illnesses to be treated.

The Torah-based approach sees them differently: as signals of spiritual disconnection and purposeful redirection.

The central question shifts from:
"How do I eliminate this discomfort?"

To:
"What is this challenge asking of me? What strength is being demanded here? How do I respond in alignment with Torah and responsibility?"

This reframing restores dignity and agency. It does not minimize pain—it gives pain purpose.

Who This Is For

Adults struggling with depression, anxiety, addiction, or chronic emotional heaviness
High-functioning individuals who appear successful but feel inwardly depleted
People seeking meaning, structure, and resilience—not just symptom management
Those who've tried conventional approaches and sense something essential is missing

Important: This is Torah-based educational guidance. It is not clinical therapy, not motivational coaching, and not a substitute for medical care.

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